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		<title>Entrepreneurial Latinos: Chef Eddie Cotto, Jr.&#8217;s ME CASA</title>
		<link>http://palantelatino.com/2012/11/09/entrepreneurial-latinos-chef-eddie-cotto-jr-s-me-casa/</link>
		<comments>http://palantelatino.com/2012/11/09/entrepreneurial-latinos-chef-eddie-cotto-jr-s-me-casa/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 12:37:01 +0000</pubDate>
		<dc:creator>Efrain Nieves</dc:creator>
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		<category><![CDATA[New Jersey Puerto Rican History]]></category>
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		<description><![CDATA[By Victoria Cepeda As per AHAA.org, between 2002 and 2007 the number of Hispanic-owned businesses in the United States increased by 43.6 percent to 2.3 million, more than twice the national rate of 18.0 percent. More than half of Hispanic business owners (55 percent) were born in the U.S.  Of the sampled group,  the number [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palantelatino.com&#038;blog=15482938&#038;post=5028&#038;subd=forwardlatino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Vegetarian Lifestyle &#8211; Tips To A Healthier Living</title>
		<link>http://palantelatino.com/2012/10/29/vegetarian-lifestyle-tips-to-a-healthier-living/</link>
		<comments>http://palantelatino.com/2012/10/29/vegetarian-lifestyle-tips-to-a-healthier-living/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 13:22:46 +0000</pubDate>
		<dc:creator>Efrain Nieves</dc:creator>
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		<description><![CDATA[By Victoria Cepeda Journalist Carlos Anaya, Managing Editor of MY Lifestyle Magazine, hosted this past Friday the kickoff of Vegetarianoen21dias.org in New York City. This is an educational program created with the hopes to promote savory and healthy Vegetarian dishes within the Latino community. Vegetarians swear by the abundance of food choices that leads to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palantelatino.com&#038;blog=15482938&#038;post=4980&#038;subd=forwardlatino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>The Best Cuban Sandwich At La Pola</title>
		<link>http://palantelatino.com/2012/02/02/the-best-cuban-sandwich-at-la-pola/</link>
		<comments>http://palantelatino.com/2012/02/02/the-best-cuban-sandwich-at-la-pola/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:23:29 +0000</pubDate>
		<dc:creator>Efrain Nieves</dc:creator>
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		<category><![CDATA[asturias spain]]></category>
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		<category><![CDATA[ground beef patties]]></category>
		<category><![CDATA[Hudson County]]></category>
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		<description><![CDATA[By Victoria Cepeda After a long day running about we decided to indulge and treat ourselves to a Sandwich cubano, croquetas de jamon (ham croquettes), empanadas de carne (ground beef patties) and a steamy cafe con leche. The choice of location was simple. We headed straight to La Pola located at 5400 Palisade Avenue in West New York, NJ. It&#8217;s the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palantelatino.com&#038;blog=15482938&#038;post=4385&#038;subd=forwardlatino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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